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There are many ways to add sweetness into your recipes, some are great in some recipes and horrible in others, depending upon the composition of all the ingredients combined. But are they equally bad to your health? All sweeteners add calories while giving small amounts of nutrition to almost none at all. Lately, lots of attention in the healthy food movements have been changing to 'better' sources of sweetness. Sometimes these adjustments can be made without much adjustment to the recipe formula, other times it isn't good at all.
Honey has always been a bit expensive, compared to say cane sugar, but many believe that the nutrition of honey, and its associated pollen, to be wonderful. However, the golden syrup we all know and love, may not in fact be honey. As the definition of honey isn't clearly defined, manufacturers can legally sell you what amounts to yellow corn syrup and still be able to have the label read "pure honey". And don't think that a 'organic' labeling is a guarantee as there aren't any laws that define what this should, and should not, be.
For those of us who bake, knowing which sweetener to use when is vital. The artificial sweeteners often sell the idea of using them in your baking as a better alternative for the diabetic consumers. The naturalist speak on behalf of use of items such as agave nectar, whey low, natural maple syrup, molasses, stevia, lo han, brown rice syrup, coconut palm syrup, and date sugar. Each one has differing chemical components and therefore you must do your homework if you are going to use any of these as a substitute in your favorite recipe.
http://world-of-honey.com/honey-products/organic-honey/
It is a shame that it is estimated that a huge percentage of the honey on the American market has never been anywhere near a bee, ever. Deceptive practices, undefined idea of what honey actually is, and unenforceable rules about organic labeling, have all lead to this hoodwinking of the consumer. One would assume, by way of the pricing of most jars of honey, that the prices were a indication of it being the authentic item, but oh no it isn't. I am not much of a conspiracy theorist and I am sure someone has pointed this in that direction. In my opinion, this just reeks of bad business if not flat out fraud.
Honey has always been a bit expensive, compared to say cane sugar, but many believe that the nutrition of honey, and its associated pollen, to be wonderful. However, the golden syrup we all know and love, may not in fact be honey. As the definition of honey isn't clearly defined, manufacturers can legally sell you what amounts to yellow corn syrup and still be able to have the label read "pure honey". And don't think that a 'organic' labeling is a guarantee as there aren't any laws that define what this should, and should not, be.
For those of us who bake, knowing which sweetener to use when is vital. The artificial sweeteners often sell the idea of using them in your baking as a better alternative for the diabetic consumers. The naturalist speak on behalf of use of items such as agave nectar, whey low, natural maple syrup, molasses, stevia, lo han, brown rice syrup, coconut palm syrup, and date sugar. Each one has differing chemical components and therefore you must do your homework if you are going to use any of these as a substitute in your favorite recipe.
http://world-of-honey.com/honey-products/organic-honey/
It is a shame that it is estimated that a huge percentage of the honey on the American market has never been anywhere near a bee, ever. Deceptive practices, undefined idea of what honey actually is, and unenforceable rules about organic labeling, have all lead to this hoodwinking of the consumer. One would assume, by way of the pricing of most jars of honey, that the prices were a indication of it being the authentic item, but oh no it isn't. I am not much of a conspiracy theorist and I am sure someone has pointed this in that direction. In my opinion, this just reeks of bad business if not flat out fraud.
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